JournalGuest Writer

Saidat Olugbemisoye Oloko

Saidat Olugbemisoye Oloko is a Consultant Family Physician and Public Health expert with a focus on self-care and Lifestyle Medicine. Through the Medic Self-care Hub, which she founded, she provides health education and creates medical content. She also advocates for preventive, equity-centred care across digital platforms.

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Fresh vegetables, fruit and nuts on a board beside dumbbells, a glucose meter and a stethoscope

Opinion Pieces4 May 20256 min read

Rethinking Nigeria's Approach to Non-Communicable Diseases

Non-communicable diseases in Nigeria rise with changing lifestyles. Dr Saidat Oloko argues for Lifestyle Medicine and self-care rather than pills alone.

By Saidat Olugbemisoye Oloko